This is what he's saying to me as I run on the treadmill. |
This morning I got on the scale and saw....one pound. But not one pound down. One pound up. FROM WHERE I FUCKING STARTED. Math may not be my best subject, but I know that aint what you want to see. Those of you can do math (and possibly who are women) also realize that four weeks from my PMS-y rant last month would lead me right to the same spot this month in my cycle. So, it's possible that this is water weight. It's also possible that I have bad karma and Jesus hates me. OR maybe, and maybe guys this is what Diet Coke should start advertising...if you stop drinking Coke, you'll gain weight. I can see their new ads now. (BTW, I totally don't have any DC cravings now. It only took a week)
I do still have those baseline measurements to rely on, so here we go...
Starting
|
Week 1
|
Week 2
|
Week 3
|
Week 4
|
|
Right arm
|
12
|
11.5
|
11.5
|
11.5
|
11
|
Left arm
|
12
|
11.5
|
11.5
|
11.5
|
11
|
Waist
|
29
|
28
|
28
|
28
|
27.5
|
Hips
|
41
|
39.5
|
39.5
|
38.5
|
38.5
|
Left thigh
|
24
|
23.5
|
23.5
|
23.5
|
23
|
Right thigh
|
24
|
23.5
|
23.5
|
23.5
|
23
|
Weight
|
140
|
139
|
140
|
138
|
141
|
I've lost eight inches, but gained a pound. That's pretty demoralizing, but instead of letting that stupid pound break me down, it is motivating the hell out of me. I just banged out 50 minutes on the dreadmill and ate a ridiculously healthy breakfast and lunch. While this post technically ends my Be Inspired by Kendra month, I am going to continue on this fitness journey that I have started, and I hope all of you will keep at it with me. Starting the first of February, I'll have a new Be Inspired topic, but I will keep checking in with my weight loss progress (or lack there of) too.
And because I promised them to you, here are my progress pictures. You're welcome.
I cut bangs and changed the white balance on my camera, but otherwise I'm pretty much in the same spot living room-wise. |
I can feel the most difference in my muffin top, butt, and saddle bag area. |
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